Will Audio books affect my hearing on the long run?

I listen to Audio books daily in bed before going to sleep.

I was wondering if that will effect my hearing on the long run.



I set the volume to 3 or 4 out of 22 on my creative Zen, so the volume is very low.



I use regular headphones, not earbuds.Will Audio books affect my hearing on the long run?
Good do not use earbuds because the intensity will be higher compared to headphones.Just make sure you do not turn up the volume too high.1/2 is the max volume , which means 11.To do that you need an ear break too.However, in your case its alright. The Key is Low Volume, Headphones and regular interval breaks.



Hope that Helps.Will Audio books affect my hearing on the long run?
I wouldn't think so, but try not to overdo it and when you can maybe listen to the audio books in a cd player positioned close to your bed.Will Audio books affect my hearing on the long run?
You may want to buy a clock radio that has a audio auxiliary jack. In short term I would worry about cords and choking myself.

I am a podiobooks.com junkie.